BowTiedHeifer’s Newsletter

BowTiedHeifer’s Newsletter

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BowTiedHeifer’s Newsletter
BowTiedHeifer’s Newsletter
Competition Prep

Competition Prep

What it Takes to be an "Amateur" Bodybuilding Competitor

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BowTiedHeifer
Aug 10, 2023
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BowTiedHeifer’s Newsletter
BowTiedHeifer’s Newsletter
Competition Prep
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Lately, I’ve been focusing on mommy blogging because that’s currently where I’m at in life—being a new mom (and absolutely loving it). :)

So today I want to venture out a bit and discuss one of my favorite accomplishments thus far—competing in bodybuilding comps!

I’ve briefly written about my competition experience (like ever so slightly) in this post I wrote for Fawn’s substack and my “journey” into fitness for Ox’s substack here.

Buuuuut … I wanted to go even further and write about what it actually took to become a bodybuilder and competitor from my perspective → including programming, diet, mindset, you know, all the Ps and Qs.

So let’s dive right into that.

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